Hi! I'm Anna

I’m a certified Mindset and Identity Coach, and an NLP practitioner.

I help midlife mums who’ve spent years being the reliable one untangle their identity from everyone else’s needs and start choosing themselves, without guilt.

You’ve spent years being the reliable one, the woman everyone counts on, the one who holds it all together. Somewhere along the way, your needs were quietly placed last and being needed became part of who you are.

If you"re ready to stop living around everyone else and start living as yourself, this is where it begins.

It's nice to meet you!

I’m the eldest of seven, so caring for others has been part of my life for as long as I can remember. Becoming a mum felt natural and deeply meaningful, and for years I poured everything into being the strong one everyone could depend on. But somewhere along the way, I realised I’d forgotten to include myself in the care I gave so freely.

Now, I help midlife mums who’ve spent years holding everything together reconnect with who they are beyond the roles they’ve lived.
If you’re ready to make space for you again - this is where that journey begins.


whyI do this

The real reason I love being a coach is simple: I love seeing people go after their potential. I love watching someone step into who they truly are - whatever that looks like for them. There’s something beautiful about a person being fully themselves, and it genuinely makes me happy to witness it.

But I also understand the flip side. I know what it feels like to hold yourself back, to lose touch with who you are, to put yourself last for so long that you forget what you even want. I’ve lived it. And as an empath, I don’t just see someone’s struggle - I feel it.

That’s why this work matters to me. Because I know what’s waiting on the other side when a woman reconnects with the person underneath the roles, responsibilities, and routine. Every woman deserves to be her true self and know all the benefits of that. Life is far too meaningful to live it half-awake.

My purpose is to help midlife mums rediscover who they are, step into their potential, and become the woman they were always meant to be - the one who wakes up and thinks, “This is my life… and I love it.”

Ready to Start living your life fully?

You’ve spent long enough caring for everyone else.

Now is your time to finally take action and start building a life that includes you.

Happy Clients

People I've worked with in the past

Anna makes you feel calm, relaxed and is one of the least judgemental people I've met. She is clearly very passionate about her cause to help others and that shines through when you work with het.

I'd had previous experience with counselling but being a fairly self aware person I felt I needed deeper insight into helping me combat my own behaviours.

Anna helped me to do that. In the first session she helped me identify the key things that were holding me back and she wasted no time in applying techniques to help work through those feelings.

She helped me with setting goals, working towards the future and holding onto valuable techniques and self belief that I can use anytime.

Overall I can't recommend Anna enough. For anyone looking to make active positive changes in their lives I would highly suggest working with her.

H.C

Before working together, I was really stuck. Processing big life decisions (what country to live in, my career, my relationship) and I didn't know what to do.

Now, I feel like I have so much focus and drive, everything I needed to know has come to the surface and I feel clear on my vision and next steps. I had felt so stuck over last 2 years, and have had clarity in such a short period of time. I felt lighter from each session, really understanding what I need to focus on, and what is stopping me, so I can bring it to Anna's session to work through.

If someone is in similar position and unsure what to do, I suggest to RUN to Anna Palladino. It's amazing what Anna can help you discover about yourself. Anna gave me such clarity in such a safe space to express how I felt. She is amazing, I couldn't recommend her more because working with Anna has been life changing.

Sarah-Jane

I have recently had coaching session with Anna and she led me through what I wanted to work on, guiding me asking various questions, gently challenging me when necessary, so that I could understand how far I'd come and what I need to do to move forward. We ended with visualisation which was both relaxation and powerful.

I can highly recommend Anna to work with; she keeps you focused and has a lovely curiosity about her. Thank you!

Jude

Let's work together

Begin your journey towards a happier and more fulfilling life by taking the first step today.

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